YOU DON’T HAVE TO FIGURE IT ALL OUT ALONE

A little understanding.
A lot more connection.

Some days, parenting feels like one big question. You don’t have to find every answer alone. Let’s make space for what your child is feeling — and for you, too.

Find your next step Meet Sameksha

✳For growing children. For growing parents.
Online, and in Noida · Delhi.

A SPACE TO FEEL UNDERSTOOD

Sameksha Bali, psychologist and parent coach

Hello, I’m Sameksha.PSYCHOLOGIST · PARENT COACH · MUM

Small steps.
Meaningful change.

✳✧

Less judgement. More curiosity.✳Connection before correction.✳Space for your feelings, too.

LET’S START WHERE YOU ARE

Different needs.
The same gentle support.

You know your family best. I’m here to listen, ask thoughtful questions, and help you find a way forward that feels possible.

Parenting consultations

For the tantrums, the tricky transitions, and the moments when you’re not sure what to try next. A conversation focused on your family, your child, and everyday life.

50 minutes · ₹1,500

Explore a consultation

Behaviour consultations

Let’s look beyond the behaviour and get curious about what your child may be trying to communicate. Bring the patterns you’ve noticed and the questions on your mind.

50 minutes · ₹1,500

Explore a consultation

Counselling consultations

A quieter space to talk about what’s weighing on you. You don’t need to have the right words, a clear explanation, or everything figured out before you begin.

50 minutes · ₹1,500

Explore a consultation

Online or in person · A preferred time, agreed together · Space to ask questions

a psychologist.
a parent.
a person who gets it.

THE PERSON BEHIND PARENTING PAL

Hi, I’m Sameksha.
I’m a parent, too.

I’m Sameksha, a psychologist, certified parent coach, and a mum homeschooling my twins. Parenting Pal is where I bring those parts of my life together. My work focuses on child behaviour and emotional regulation, helping parents of children aged 2–7 navigate tantrums with evidence-informed support. Through Mann Achha, I also make room for conversations about mental health and how we feel.

Certified Parent CoachLicensed Brain Gym Movement Facilitator

Professional descriptions are drawn from Sameksha’s public profiles. Meet her on Instagram ↗

Let’s have a conversation

You don’t need to be a perfect parent.
There’s room to learn as you go.

A SMALL REMINDER FROM PARENTING PAL

LEARN, SHARE, FEEL A LITTLE LESS ALONE

Room to grow.
Together.

Workshops and conversations that make space for real parenting questions. Come as you are, notebook optional.

let’s grow
together

THE NEXT CONVERSATION IS ON ITS WAY

A little learning.
A little company.

New workshop dates will appear here. In the meantime, find parenting conversations and updates on Instagram.

Keep in touch on Instagram

SOMETHING TO SIT WITH

The journal.

All notes & reflections

2026-11-03 · Parenting Pal editorial · adapted from Sameksha’s reel

Real life. Real conversations.

Watch Sameksha: clearer instructions, one step at a time

From Mann Achha: small, everyday moments of care

YOU CAN START SMALL

One conversation.
A little more clarity.

Bring your questions. Bring the messy bits.
We’ll take the next step together.

Let’s talk

A little understanding.
A lot more connection.